What is the body fat percentage range for males classified as 'moderate risk'?

The classification of body fat percentage for males categorized as 'moderate risk' falls within the range of 20-24.9%. This range is significant because it marks a threshold where potential health risks begin to increase in relation to body fat levels. Men within this body fat percentage range may start to experience complications associated with excess body fat, such as cardiovascular issues, metabolic syndrome, and other related health conditions.

Understanding these classifications is crucial for fitness professionals and health practitioners in assessing body composition and providing recommendations for lifestyle changes or interventions. By maintaining a body fat percentage lower than this range, individuals can work towards reducing their risk of associated health complications and improving overall fitness and wellness.